Food-ology, You are HOW you Eat, Inc.

Food-ology®: You Are HOW You Eat® is a pioneering behavioral food research platform that reveals how food-related habits connect to personality traits, leadership styles, and decision-making patterns.

Developed from 20+ years of empirical research and brand consulting, Food-ology offers a powerful, unexpected lens into how people think, choose, and connect—insights that fuel stronger leaders, smarter marketing, and more authentic engagement.

Brands, agencies, and executives have tapped Food-ology to:

Unlock Consumer Insights → Behavioral research, trend analysis, category studies, and new product innovations based on cultural insights.

Create Content that Pops → Quizzes, editorial features, games, columns, and digital assets that spark curiosity and sharing.

Elevate Thought Leadership → Speaking engagements, expert commentary, and media interviews.

Drive Brand Relevance → On-pack storytelling, PR campaigns, and entertainment-based activations.

Support Personal & Executive Growth → One-on-one tools for leaders navigating negotiations, building relationships, and reading the subtleties of human behavior thru food-related actions—whether over a business lunch or in high-stakes decision-making.

Trusted by: Starbucks, Unilever, Diageo, Godiva, Dunkin’ Brands, Baskin Robbins, Edelman PR, Hunter PR, RF Binder, and more.

Featured in: Woman’s World Magazine, The Wall Street Journal, Huffington Post, Cosmopolitan, E! Entertainment, Yahoo!, MSN, and national talk shows.

Whether you’re an executive aiming to sharpen decision-making, an HR leader building team insight, or a brand manager seeking breakthrough engagement, Food-ology transforms everyday eating behaviors into actionable perspective.

Let’s connect if you’re looking to spark curiosity, unlock insights, and turn food related habits into powerful business and brand strategies.