F45 Training Sonoma County

F45 Training Sonoma County includes three studios across North Santa Rosa, Bennett Valley and Petaluma. We are a community focused training experience built on high level coaching, strong accountability systems and functional 45 minute workouts that help busy adults get stronger, fitter and more confident.

Our team is committed to creating a training environment where every member feels supported from the moment they walk through the door. We combine expert coaching, team energy and personalized attention to help people stay consistent, build healthy habits and achieve real results they are proud of.

Across all three studios, we focus on:

• High quality coaching and member experience

• Clear onboarding and Kickstart pathways

• Progress tracking, accountability and goal setting

• A welcoming community that celebrates every win

• Events, challenges and workshops that keep members engaged

• A strong culture for both members and staff, we truly are a family.

From first time gym goers to experienced athletes, we help people train smarter, feel stronger and stay connected to a community that truly cares.

Studio locations and websites

• North Santa Rosa: https://f45training.com/studio/northsantarosa

• Bennett Valley: https://f45training.com/studio/bennettvalley

• Petaluma: https://f45training.com/studio/petaluma